Shaun Taylor Bevins
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​Blog Posts

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The Diet Trap

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The Skinny on Weight-loss Challenges

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Eat More, Not Less

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The Gut Microbiome-Everything You Should Know​

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Food Prep - The Key to Healthy Eating

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Mindful Eating - Building an Awareness Around Food

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Calories - Quantity vs. Quality

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Health Coaching - My Journey & How I Can Help You

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Non-Hungry/Emotional Eating Part I

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Non-Hungry/Emotional Eating Part III

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Exercising Outside the Box

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Emotional Eating

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The Real Fountain of Youth

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5 Steps to Regain Your Health and Trim Your Waistline

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Intermittent Fasting - To Fast or Not to Fast

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Changing Your Body and Health One Habit at a Time

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Why You Can't Out-Train a Poor Diet

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Telomeres & Telomerase: Age is More Than a Number

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Non-Hungry/Emotional Eating Part II

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  • Home
  • About
    • About Shaun
    • Philosophy
    • Shaun's Ongoing Education
    • Recommendations
  • Coaching
    • Coaching Overview
    • Nutrition
    • Fitness
    • Performance
  • Bonus
    • Blog Posts
    • Book Reviews
    • Recipe Links
  • Contact
  • What's New!
    • WLG 2020 Summer Challenge
    • Accountability Group (Monthly)
  • MEMBERSHIP SITE
    • WELCOME
    • Lifestyle FREEBIES
    • Meal Plans
    • Education and Learning Modules >
      • Eating Strategies >
        • Clean Eating
        • Intermittent Fasting
        • Keto
        • Mediterranean Diet
        • Choosing an Eating Strategy
      • Hormones >
        • Menopause
        • Estrogen
        • Leptin and Ghrelin
        • Insulin
    • Mini Courses
    • Master Courses
    • Ask Shaun a Question