Shaun Taylor Bevins
  • Home
  • About
    • About Shaun
    • Philosophy
    • Shaun's Ongoing Education
    • Recommendations
  • Coaching
    • Coaching Overview
    • Nutrition
    • Fitness
    • Performance
  • Bonus
    • Blog Posts
    • Book Reviews
    • Recipe Links
  • Contact
  • What's New!
    • WLG 2020 Summer Challenge
    • March Better Habit, Better Body, Better Health
  • MEMBERSHIP SITE
    • WELCOME
    • Lifestyle FREEBIES
    • Meal Plans
    • Education and Learning Modules >
      • Eating Strategies >
        • Clean Eating
        • Intermittent Fasting
        • Keto
        • Mediterranean Diet
        • Choosing an Eating Strategy
      • Hormones >
        • Menopause
        • Estrogen
        • Leptin and Ghrelin
        • Insulin
    • Mini Courses
    • Master Courses
    • Workouts >
      • yoga series 1
    • Ask Shaun a Question
Picture

​While they can certainly be eaten raw right off the bush, blueberries can also be frozen for a quick, tasty treat. They are often added to fruit medley, mixed with yogurt, or incorporated into your favorite whole grain pancake or muffin recipe. They can also be cooked down in a saucepan, making a healthier alternative to pancake syrup. 
Find us on social media
Privacy Policy
Proudly powered by Weebly
  • Home
  • About
    • About Shaun
    • Philosophy
    • Shaun's Ongoing Education
    • Recommendations
  • Coaching
    • Coaching Overview
    • Nutrition
    • Fitness
    • Performance
  • Bonus
    • Blog Posts
    • Book Reviews
    • Recipe Links
  • Contact
  • What's New!
    • WLG 2020 Summer Challenge
    • March Better Habit, Better Body, Better Health
  • MEMBERSHIP SITE
    • WELCOME
    • Lifestyle FREEBIES
    • Meal Plans
    • Education and Learning Modules >
      • Eating Strategies >
        • Clean Eating
        • Intermittent Fasting
        • Keto
        • Mediterranean Diet
        • Choosing an Eating Strategy
      • Hormones >
        • Menopause
        • Estrogen
        • Leptin and Ghrelin
        • Insulin
    • Mini Courses
    • Master Courses
    • Workouts >
      • yoga series 1
    • Ask Shaun a Question