Shaun Taylor Bevins
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​FREE DAILY WORKOUTS

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Kent Island and Centreville Libraries

Next Class March 3rd, 2020 6-7 pm at Kent Island library

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April 15th lecture from 6-7 pm at Centreville (CANCELED)

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Schedule

January 7 (6-7 pm) at Kent Island library- Four Pillars of Health
February 19 (6-7 pm) at Centreville library-Healthy Habits Making Positive Change
March 3 (6-7 pm) at Kent Island library-Eating Healthy: Sorting Through the Conflicting Information
April 15 (6-7 pm) at Centreville library-​Eating Healthy on a Budget (CANCELED due to covid)
May 5 (6-7 pm) at Kent Island library (CANCELED due to covid)
June 17 (6-7 pm) at Centreville library (CANCELED due to covid)

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  • Home
  • About
    • About Shaun
    • Philosophy
    • Shaun's Ongoing Education
    • Recommendations
  • Coaching
    • Coaching Overview
    • Nutrition
    • Fitness
    • Performance
  • Bonus
    • Blog Posts
    • Book Reviews
    • Recipe Links
  • Contact
  • What's New!
    • WLG 2020 Summer Challenge
    • Accountability Group (Monthly)
  • MEMBERSHIP SITE
    • WELCOME
    • Lifestyle FREEBIES
    • Meal Plans
    • Education and Learning Modules >
      • Eating Strategies >
        • Clean Eating
        • Intermittent Fasting
        • Keto
        • Mediterranean Diet
        • Choosing an Eating Strategy
      • Hormones >
        • Menopause
        • Estrogen
        • Leptin and Ghrelin
        • Insulin
    • Mini Courses
    • Master Courses
    • Ask Shaun a Question