Shaun Taylor Bevins
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How Not to Diet

SKU:
$40.00
$40.00
Unavailable
per item

Join Shaun for this one hour lecture and learn how to use your food choices to facilitate weight loss and weight maintenance. The second lecture in her Eat Smarter not Less series will explore what the research says about ways to increase your metabolism, improve you fat burning capacity, and ultimately work with rather than against your body.

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  • Home
  • About
    • About Shaun
    • Philosophy
    • Shaun's Ongoing Education
    • Recommendations
  • Coaching
    • Coaching Overview
    • Nutrition
    • Fitness
    • Performance
  • Bonus
    • Blog Posts
    • Book Reviews
    • Recipe Links
  • Contact
  • What's New!
    • WLG 2020 Summer Challenge
    • Accountability Group (Monthly)
  • MEMBERSHIP SITE
    • WELCOME
    • Lifestyle FREEBIES
    • Meal Plans
    • Education and Learning Modules >
      • Eating Strategies >
        • Clean Eating
        • Intermittent Fasting
        • Keto
        • Mediterranean Diet
        • Choosing an Eating Strategy
      • Hormones >
        • Menopause
        • Estrogen
        • Leptin and Ghrelin
        • Insulin
    • Mini Courses
    • Master Courses
    • Ask Shaun a Question