Shaun Taylor Bevins
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    • ESPC Fall 2020 Challenge
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  • Home
  • About
    • About Shaun
    • Philosophy
    • Shaun's Ongoing Education
    • Recommendations
  • Coaching
    • Coaching Overview
    • Nutrition
    • Fitness
    • Performance
  • Bonus
    • Blog Posts
    • Book Reviews
    • Recipe Links
    • Free Downloads >
      • Beauty from the Inside Out
      • Overcoming Emotional Eating
      • Boost Immune System
      • Healthy Eating on the Go
      • Tips for Mindful Eating
      • Starting an Exercise Program
      • Forming Healthy Habits
    • HIIT (High Intensity Interval Training) >
      • The Beginner
      • Basic Training
      • The Norwegian
      • The Wingate
      • The Ten by One
      • The One Minute Workout
      • The One by Four
      • The Go-To Workout
  • Contact
  • What's New!
    • ESPC Fall 2020 Challenge
    • WLG 2020 Summer Challenge